Mental Health Support, Spouse Careers, Finances & More | Oct. 2023

Military OneSource sent this bulletin at 09/13/2023 11:35 AM EDT

An official communication from the United States Defense Department.

Everyone deserves to live life free from abuse. October is Domestic Violence Awareness Month, and your local Family Advocacy Program can help victims create a safety plan, understand reporting options and more.

If you or someone you know is in immediate danger, call 911 or the National Domestic Violence Hotline at 800-799-7233 for 24/7 help.

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Military Spouse Employment Partnership

The Military Spouse Employment Partnership has connected more than 250,000 MilSpouses with companies dedicated to hiring them. This year, the Defense Department will induct more than 70 new companies to this growing list of employers! Explore career opportunities today.

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Financial Planning Resources & Support

From immediate relief to daily strategies and counseling options, explore resources that can improve your financial fitness and reduce stress this October during Financial Planning Month.

Fortify Finances

Last Call to File
With MilTax!

Get tax help and file taxes for free before the Oct. 16 extension deadline. MilTax's e-filing software is designed for the MilLife to help you tackle the trickiest of taxes.

New! Pretax Pay for Dependent Care

With the new dependent care flexible spending account, families can contribute up to $5,000 in pretax income to help pay for child care, elder care and more. Open enrollment starts mid-November — see if you qualify.

Free & Confidential Stress Support

From family challenges and financial stress to major MilLife changes, you've got confidential, expert support to help you hang up hurtful habits, learn to cope and get through the tough stuff.

EFMP Enhancements and Updates

Download this flyer to learn about changes to the Exceptional Family Member Program, including updates to the enrollment process, respite care and family support.